I Am So, So HAPPY That I Busted My Knee, Badly, 6-Years Ago, TODAY.

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February 28, 2019, is a SPECIAL DAY for me.

That was when my life changed, DRAMATICALLY, for the BETTER.

I busted my quadricep (quad) tendon that morning, slipping on ice & falling backwards, while shoveling snow.

I am so glad that that accident happened!

Though I was 'jogging' near daily at the time I had become a slob. At most I was doing around 12,000 steps a day & taking days off at will.

After the accident I promised myself that I will get fitter.

I have.

I have lost some weight though I could do with losing another 20lbs.

I now exercise daily -- without taking days off.

I am in so much better shape than I was prior to busting my knee -- 6-years ago, today.

I am glad it happened. Changed my life.

😇